Keys to Hardiness, Resilience and Coherence E-mail

Tenerife psychology, psychotherapy, counselling - WorkshopsAre you best fit to Survive and Thrive in the face of adversity?

Through this half day workshop, we will explore the most resilient ways of dealing with the adversities that life throws at us. We learn together to look at adversities as challenges not threats. We learn that sensitivity is a quality not a weakness, we emphasise the importance of finding your gift and bringing meaning to your life, and cruciality of different forms of social connectedness. We do a few exercises, including Chaos Yoga that reminds  us the importance of our bodies in healing our minds. And we learn survival skills from animal. 

 

 
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Survive and Thrive services are no way intended to replace professional medical care or attention by a qualified practitioner. Survive and Thrive advises all users with medical problems to consult a doctor. Survive and Thrive does not conduct clinical treatment or trials of any kind.
Tenerife psychology,tenerife psychotherapy,tenerife counselling
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