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DIY Coaching E-mail
Through one to one coaching, or participating in our "DIY Coaching" workshops, we can help you to develop your own "Life Plan", set your objectives and take measured and reasonable risks to get to the place that you want to be. Your Life Plan should be a part of your life. You should use it to bring the hidden desires to the surface. One of the great benefits of the Ife Plan is that you can see all the facets of yourself.

The Life Plan will help you find the courage to risk developing your life and points to the means for making it happen. The Life Plan also gives you a sense of balance and timing. You’ll know when to apply pressure, because you’ll know when something has to be done. You will also know when applying pressure is fruitless and likely to be seen as nagging. In a word, the Life Plan will give you the structure and discipline to pursue what you want.

You need to have as many options open for living your life as possible. If your happiness and success depend on only one aspect of your talent or training, you’re more vulnerable than if you have several dimensions to your life. Your Life Plan makes you aware of all your passions and interests and gives you a direction and a method for implementing your dreams. It will help you discover a new relationship amongst your various interests and create a life that is uniquely your own!

Having developed your Life Plan, together we will answer the following questions:

· Who is the person reflected in these goals?

· What matters to this person?

· How determined is this person?

· What does this person want out of life?

· What has this person accomplished?

· What would make this person proud?

· What does this person need to do?

You deserve to find yourself!
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Communication skills and assertiveness coaching E-mail
Do you find it difficult to express your positive and negative feelings and emotions?

Have you been told that you sometimes  come across as shy or withdrawn, aloof, or arrogant?

Do you struggle to ask a question in a social situation?

Do you lack clarity in helping people understand where you are coming from?

Do you upset friends and partners with being too abrupt and tactless when you absolutely don't mean it?

Do you find it difficult to say no, when you should say no?

Communication is the key to your survival, growth and success, we will listen to you carefully and work through any difficulties that you are experiencing, and help you to bridge the gap between you and those whom you relate to.
 
Dating, family and relationship E-mail
We can help you to learn about patterns that sabotage your relationships, issues that make intimacy difficult, uncover your natural charisma,  improve your communication skills, not to be trapped in wrong and damaging relationships, discuss ways of finding the right person for you, and suggest ways to  improve your sexual charisma, confidence and enjoyment.
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Health Coaching E-mail
Labelled with a psychiatric diagnosis? Diagnosed with cancer?

A chronic disease, that is affecting your life?

Worried sick what happens next?

And whether you can ever be healthy again?

It is possible to heal again. You must want it, trust that you can get your health back and let your body and mind do it for you!

We would be happy to be a part of your journey...:)
 
We work through your journey of getting your health back, and achieving your optimal physical and psychological condition, by examining your lifestyle, diet, habits, psychological stressors and environmental hazards.

Showing you how strong and resilient you are - in mind and body - we will not take control your life, but help empower you to survive and thrive to a place with your health and life, that you choose to be.

We will only be an instrument and a mirror, to reflect back your strengths and vulnerabilities, and help uncover your inner resources that keep you alive, joyful and healthy.

As your health coach, we will not be a substitute for your doctor, but help you to achieve your best potentials, learning from your body, learning from your mind, and being a humble disciple to nature.

By living your natural rhythm, being nourished, nurtured and strengthened by nature, being in touch with the inner survivor in you we believe no adverse life circumstance should challenge you.  You have the solution to every life situation within you and all resources you need out there in nature.

Our approach to health is based on principles of biophilia and the healing effect of nature on physical and emotional health, circadian rhythm therapy, ethology and natural behaviours of man and animals in their natural habitat and behavioural modification of neuro-immuno-endocrine axis.
 
Career Coaching E-mail
The life that is best for you must exert a special seductive pull on your senses and have the capacity to arrest your attention, wiping the numbers from the clock face so that your work alone determines the passage of time. being happy in your work is being successful.The person you finally be come is always a part of what you do. If your work is the right work, it is the friend who never lets you down, the master who drives you to work harder, and the therapist who best knows you and understands the growth you have made. It is your love object, your amusement, and finally, your memorial. It is what you do that makes a difference - that is your lasting tribute.

If you were doing what you most loved at work, each day would be fulfilling. The work might continue to be difficult, but at least it would bring you closer to self realisation. What others think of your choices should not determine your happiness. You have to live in your body, in your mind, feeling your feelings, living your life.

It is up to you to create a life that works for you, that feels right, that makes you happy :)

I will be your mirror and we will explore together what you love most and from that, what are your most natural and innate gifts.

The most wonderful secret is that it is very very simple!
 
Survive and Thrive services are no way intended to replace professional medical care or attention by a qualified practitioner. Survive and Thrive advises all users with medical problems to consult a doctor. Survive and Thrive does not conduct clinical treatment or trials of any kind.
Tenerife psychology,tenerife psychotherapy,tenerife counselling
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