Coaching
Bipolar Expert Workshop: Taking Good Risks E-mail

Tenerife psychology, psychotherapy, counselling - WorkshopsIf your life is ever going to get better, you will have to take good risks. There is absolutely no way to grow without taking chances!

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Anger a very healthy emotion! E-mail

Tenerife psychology, psychotherapy, counselling - WorkshopsMake friends with anger and make it work for you!

You don’t have to be seething with rage to qualify as being angry. Indeed, most of the anger that people feel is not violent or difficult to control. It is irritation or annoyance, the usual response to every day disappointments.

Through this half day workshop, we will explore the roots of anger and through lots of interesting exercises learn to make friends with our anger and even people who made us angry. The following are examples of techniques:

1. ANGRY LETTERS.
2. SAFE ANGRY ACTS.
3. TAKING ANGRY STEPS.
4. ACTING OUT THE ANGER.
5. GYM EXERCISES.
6. PARTIAL CONTACT.
7. PSYCHODRAMA TECHNIQUES.
8. SYMBOLIC MENIAL TASKS.
9. RIDICULOUS IMAGERY

 
Biophilia E-mail

Tenerife psychology, psychotherapy, counselling - WorkshopsLearning from natural man and animals: lessons from Ethology

Through this interesting full day workshop we will discuss why nature, flora and fauna, have a healing effect on us, why we feel good in nature. We will explore together what our natural mechanisms of survival were before we became too civilised. Lots of physical activity like wood chopping and spending time with horses to experience animal assisted healing.

 

 
DiY Counselling E-mail

Tenerife psychology, psychotherapy, counselling - WorkshopsWhy don't you do it yourself?

An intensive half day workshop where you will take charge and counsel and coach yourself. We will have mini-talks and hand out groups of beautifully designed questions and a Dictaphone to you to go to a safe solitary corner and answer those questions in your privacy, without worry of what the counsellor or coach thinks. Listening to your tapes will be an eye opening experience.

 
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Survive and Thrive services are no way intended to replace professional medical care or attention by a qualified practitioner. Survive and Thrive advises all users with medical problems to consult a doctor. Survive and Thrive does not conduct clinical treatment or trials of any kind.
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