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Anxiety: A Very Vital Emotion

Anger: A Very Healthy Emotion

Anger: A Very Healthy Emotion
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£35.00



Album: 3 CDs

Dr Eden P Fazel travelled extensively working as an aid worker and medical trainer. He researched and experienced different traditions and cultural approaches to good health to write the "Survive and Thrive” series, a comprehensive emotional health tool kit, including books and audio-CDs.

In Anger: A Very Healthy Emotion, Dr Fazel illustrates the damaging effects of our responses to anger, and shows how to manage and express anger in a healthy way, to cultivate an honest and accepting attitude to anger, and grant ourselves permission to express negative feelings.He shows how to deal appropriately and constructively with those who engender angry feelings within us and provides coping strategies to deal positively with negative and destructive people and situations in everyday life. Included are helpful examples, tools, and exercises to follow, in a reassuring guide towards healing and growth.

 

 


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Survive and Thrive services are no way intended to replace professional medical care or attention by a qualified practitioner. Survive and Thrive advises all users with medical problems to consult a doctor. Survive and Thrive does not conduct clinical treatment or trials of any kind.
Tenerife psychology,tenerife psychotherapy,tenerife counselling
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