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DIY Coaching: Drawing Your Life Plan

Anxiety: A Very Vital Emotion

Anxiety: A Very Vital Emotion
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Dr Eden P Fazel travelled extensively working as an aid worker and medical trainer. He researched and experienced different traditions and cultural approaches to good health to write the "Survive and Thrive” series, a comprehensive emotional health tool kit, including books and audio-CDs.



 In Anxiety: A Very vital Emotion, Dr Fazel illustrates how anxiety is almost an inevitable response to the dehumanising bureaucracy of modern life. He shows how recognising anxiety, as a warning sign of workplace stress is the first step to taking control back, managing stress, and taking responsibly for your own life and health.He includes coping tools and strategies, and advice on how to balance emotional well-being within the realities of everyday life.

Survive and Thrive services are no way intended to replace professional medical care or attention by a qualified practitioner. Survive and Thrive advises all users with medical problems to consult a doctor. Survive and Thrive does not conduct clinical treatment or trials of any kind.
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